-Olive tree (Olea europaea, Oleaceae) leaves have been widely used in traditional herbal medicine to prevent and treat various diseases especially in Mediterranean countries. 50gm
Olive leaf benefits:
reduces cardiovascular risk, like atherosclerosis.
lowers blood pressure.
helps treats type 2 diabetes.
supports weight loss.
eliminates free radicals.
boosts immunity.
fights herpes.
reduces inflammation.
Make Your Own Olive Leaf Tea
Pour hot water over loose leaves (bring water to a boil and let cool for a minute or two so you don't burn the leaves). Use loose leaves in a tea ball and steep 1 teaspoon (5 grams) of dried leaves in 1 cup (250 ml) of hot water for 10–15 minutes.
